Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
To receive email updates directly into your Inbox, insert your email address in box on the right.

Trish Dent

Sunday 29 October 2023

Hip Health....

 .... is the focus of the next 6 sessions of my exercise classes, Click here for more details about the classes.