Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent


Tuesday 12 September 2023

Fermentation and Gut Health Workshops

Dates for my forthcoming workshops:



Fermentation Workshop

Saturday 14th October

Sure-fire techniques to ensure fabulous fermented vegetables, milk kefir, and natto


Heal your Gut Workshop

Saturday 3rd February 2024 

A practical step-by-step guide to healing your gut and improving your health

Go to my workshops page for more details and booking