Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Monday, 21 June 2021

Fed up with the weather?

Revive your "get up and go" with the help of my exercise classes.
They're both live and online. So, get your gear on, pick up your mat and come to one of my classes. I'm teaching for the next month, before my summer break. Choose from: 

Yoga for all

Stretch & Strengthen

Chair-based Yoga exercises

Recordings are also available for all subscribers; it's win-win, when you follow me.

Go to my Yoga & Stretch Exercise Classes page for details.

Join us in person £40 for 4 weeks; online only £26 for 4 weeks.

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