Looking for a small exercise group or seeking one-to-one tuition in yoga for health and wellbeing?
Stiff or supple, we all benefit from exercise. I will share practical exercises that are achievable with your particular body-type and level of health.
Individual and group sessions (4 maximum) by appointment only.
email me for potential times/dates and rates,
or phone me on 07530 699985.
Sessions are at my new private studio in Spexhall.