Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Monday, 9 January 2017

Individual and small group Yoga and stretches

Looking for a small exercise group or seeking one-to-one tuition in yoga for health and wellbeing?
Stiff or supple, we all benefit from exercise. I will share practical exercises that are achievable with your particular body-type and level of health.
Individual and group sessions (4 maximum) by appointment only.

email me for potential times/dates and rates,
or phone me on 07530 699985.

Sessions are at my new private studio in Spexhall.