Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Friday, 17 December 2021

Season's Greetings and a Happy, Healthy New Year


It's a good time to slow down, take stock and re-charge from within.

The New Year brings new exercise classes, a Winter-warming ginger compress and an online Fermentation Workshop. Click on the page links for more details. Contact me to book via email or phone 07530 699985.