Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent


Monday 4 January 2016

New Year, New You?

If it takes 3 years for all the cells in our body to be replaced, then it stands to reason that we can potentially make big changes even within 3 months. Get in touch with me if you're interested in creating real and lasting change to your health and wellbeing. You'll be amazed and delighted by how your life can change before Easter is out!