If you're struggling with sugar cravings, try this classic sweet vegetable drink. I've found the cooking water from swede to be amazingly sweet also, and delicious! I never throw veggie cooking water away, but use it as stock.
Sweet Vegetable Drink
Try this drink to help overcome the cravings and give natural, gentle sweetness that will support stomach and spleen energies.
Pumpkin or swede or other root veggies
White cabbage or some greens
Put in a pot with 3-4 times the volume of water. Simmer for 40 minutes
Discard vegetables, keep the liquid (will keep in fridge for 3 days)
Drink 1 cup 3 times a day for 1 week
Drink 1 cup every day for next month