Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Thursday, 23 February 2017

Fermentation Workshop

A short introductory workshop to give you the fundamentals of fermenting, how to create tasty healthy fermented vegetables to boost your immune system. You'll also be able to sample other fermented foods and drinks. Full instructions given and you'll leave with your own jar of ferments veggies.
Saturday 18th March
10am to 12.30pm
at Leiston Centre for Wellbeing
Go to the Cooking Classes page for details