Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Tuesday, 26 January 2016

Yoga Workshop

My Okido Yoga teacher Tomoko Mori is returning to Suffolk for a spring yoga workshop. The date will be Saturday 9th April.
The workshop will be at the beautifully refurbished Theberton Village Hall. We begin at 10am and finish at 3.30pm.
The morning programme is Exercsie, Breathing, Asanas after which we'll break for a lunch of homemade soup.
In the afternoon we'll share a relaxing ginger compress and finish with meditation.
The cost will be £55.
For more details about Okido Yoga, please visit their UK website
email workshop queries to myself at shiatsutrish@btinternet.com or book online