Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent


Monday 14 September 2015

Get the Stretch

Now this cool cat knows how to stretch. Log the look on her face. Body, face and attention are truly in harmony whilst she enjoys her stretch. Join us in my classes to find out how to achieve this seemingly effortless approach. See page link on the right to Exercise and Stretch Classes. Hurry, we start this Thursday (17th).