Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Friday, 27 February 2015
Ageing: the Seven Secrets
For a copy of my talk on the Seven Secrets to Ageing Gracefully, click on the "page" on the right. Cholesterol is clearly a big topic that concerns many of us. There are a couple of books well worth reading: The Great Cholesterol Con by Dr Malcolm McKendrick and The Great Cholesterol Myth by J. Bowden and S. Sinatra.