Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Friday 13 September 2013

Exercise Classes

Having worked out when my classes are due to begin, I've discovered that there is another evening event at the Phoenix Centre on Tuesday 24th September, and so I will be starting my evening Nearly Yoga Stretch classes the week after, that is on 1st October. Likewise, the Mindfulness Meditation will begin on 1st October also.