Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Thursday, 30 August 2012

New season, new beginnings

There always seems to be so much to do: work, garden, house. It's easy to forget the important things: exercises and stretches, meditation and other aspects of spiritual and personal development.
That's why I love to teach my classes. Called Shiatsu Stretch, they're exercises to help address all these aspects of our lives, and in teaching, I am reminded and encouraged to work more on myself.  Go to my Shiatsu Stretch Classes page for information about a taster session on 6th September and new classes beginning the following week.  Look forward to seeing some of you then.