Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Yoga Workshop

Late Spring Yoga Workshop

A Saturday in May 2021
10am - 1pm

at The Hub, Huntingfield

Stiff or supple, we all benefit from stretching and strengthening our bodies. This morning, we'll be easing our bodies into movement through a series of warm-up exercises, Yoga asanas, breathing exercises, meditation and relaxation.
It's an opportunity to immerse yourself a little more deeply into a yoga practice.
The Hub is a wonderful modern building with underfloor heating and a light and airy space for exercise. I'll be serving a refreshing tea during the morning.
Bring a mat, block and blanket, or ask me to bring one for you.
Booking essential, price £28
Contact Trish by email