Shiatsu is a most relaxing treatment. This form of bodywork often brings about an incredible feeling of release from physical and mental tension and also pain. I suggest that you wear loose-fitting clothing made of natural fibres, as you remain clothed throughout the treatment. During the treatment you will experience your body being gently stretched, pressure and other massage techniques. In combination, these techniques re-balance your meridian energy system, which is the same system that is used in Acupuncture.
As a healing therapy, clients have come for Shiatsu with a wide range of ailments. I believe that my clients are directly involved in their own healing process and may suggest certain stretches and exercises for specific problems or diet and other lifestyle changes to complement your treatment.
A Shiatsu treatment usually takes about 40 to 45 minutes and fits into a 1-hour consultation. Please contact me for current rates.
I also offer a special Oriental Wellness Check. During this longer session, I offer the client a more in-depth perspective of their current health, working with the five-element system of oriental diagnosis. I will also provide you with suggestions for adjustments to your lifestyle, including diet and exercises. The Wellness Check includes a short Shiatsu treatment (1hr) or a longer Shiatsu treatment (11/2 hr).
I have been practising Shiatsu since qualifying from the East Anglian School of Shiatsu in 1998. Since then I have also trained with Sonia Moriceau and have completed Mike Webster's Waveform. I qualified in Indian Head Massage in 2000. More recently I studied myofascial release, and include aspects of this gentle releasing technique into my Shiatsu treatments.
I practice from The Harmony Centre in Walpole, the Phoenix Centre in Dunwich and also at the Natural Healing Centre in Woodbridge.
Email me at shiatsutrish@btinternet.com for further details or to make a booking.
