Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Saturday, 18 January 2020

Fermentation & Gut Health Workshops

I have dates for Spring & Summer 2020 workshops. Go to my Cooking & Fermentation Workshops page for more details.
As research is increasingly demonstrating how our gut microbiome affects every part of our wellbeing, from heart health to mental issues, it's vital we pay attention to keeping our friendly bugs happy. My workshops show you how.