The secret behind getting into any exercise practice at home is:....a mat you love!I have a new box of yoga mats just arrived, in colours that are certain to brighten up your day (see right).
Good quality mats from Yogamatters at competitive prices, plus blocks and straps. email me if you'd like me to bring one to class for you or if you'd like to come to my Spexhall studio and choose your favourite.....
