Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Sunday, 31 December 2017

Start-the-Week Yoga Classes

What better way to begin your week than to join together with a select group to share some movement to energise and meditation to bring a sense peace.
  Start-the-Week Yoga Classes

Mondays 9.30am to 10.45 am

at Lark Studio, Spexhall

starting 8th January

My studio accommodates maximum 4 participants. Each class will focus on the needs of the small group and will be tailored to individual abilities. Fee is £8 per class, payable in blocks of 5 sessions in advance. email me now if you'd like to join us.

If you're in need of  new yoga mat and/or a yoga block for your practice, I have both on Special Offer
Yogamatters sticky mats £15 and blocks £5 each