What better way to begin your week than to join together with a select group to share some movement to energise and meditation to bring a sense peace.
Start-the-Week Yoga Classes
Mondays 9.30am to 10.45 am
at Lark Studio, Spexhall
starting 8th January
My studio accommodates maximum 4 participants. Each class will focus on the needs of the small group and will be tailored to individual abilities. Fee is £8 per class, payable in blocks of 5 sessions in advance. email me now if you'd like to join us.
If you're in need of new yoga mat and/or a yoga block for your practice, I have both on Special Offer
Yogamatters sticky mats £15 and blocks £5 each