Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Sunday, 26 March 2017

Time for a Spring Clean?

An internal one, that is. Our bodies become overloaded with chemical toxins and pesticides, as well as too much food. Spring is the ideal time to begin a cleanse to give your liver the help it needs to work effectively for you.
Come to my Heal your Gut workshops to find how to gently cleanse your entire system and restore it with health-giving foods. Go to my Cooking Classes page (right) for more details, or email me now.