Introductory price £47 per hr
Have you lost your natural sparkle? Do you ever wish you could:
- Improve the quality of your health
- Triumph over stress and/or anxiety
- Enjoy more energy
- Lose weight effectively (by that I mean you don’t put it back on again)?
Perhaps you’ve said Yes to one of these things, or perhaps more!
I will assess your current health status, and we’ll agree some simple steps for you to begin to turn your health and well-being around.
These steps may include a series of exercises, changing what you eat and/or some de-stressing exercises such as a simple form of meditation. I may also recommend a Shiatsu treatment from myself or another treatment from a colleague at the practice.
We will develop your personal health plan with a clear guide to re-kindling your “natural sparkle”. Your plan will be backed up with email support and you’ll also receive a discount for my cooking classes.
There is no upper or lower age limit for anyone wanting to engage in their personal health and well-being. However, individuals often find health coaching is helpful at key stages or times of change in their lives.
You are welcome to a free 15-minute consultation to find out whether you would like to take up coaching or any other of my services.
Offer open until 15th December 2015.