If you attended the Macrobiotic Association's Practitioners' Conference in London last week, you'll have heard me talking about Fermenting, and also about soaking, sprouting and why these are so important for your health. A transcript of my talk can be found on the page on the right (scroll down).
I'll be offering a workshop on this topic in May. If you're interested in gaining more experience on fermenting for yourself, follow me by email (there's a box bottom right) and you'll get details about the date and venue soon.