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Welcome to my blog, with news of my Shiatsu massage practice in Suffolk, exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
Trish Dent

Saturday, 7 February 2015

Beginners' Yoga Stretch Classes

Exercises and stretches, Working with the breath to create ease in movement.Time to relax deeply at the end. Suitable for all abilities
Spexhall Village Hall
Wednesdays  6.30 to 8pm
Come and try this Wednesday 11th February, Taster class only £5
Subsequent classes £7
Please contact me to book via email or tel 01986 780939