Yoga comes to Suffolk

Back in 2012 I blogged that I was attending an international yoga training, largely in Holland. What I didn't mention then was that I also have a fantastic yoga teacher and tutor in Hertfordshire, who is coming to Suffolk in April to teach a yoga workshop.

It's a three-hour workshop on the afternoon of Saturday 26th April. The venue is the Phoenix Centre (Bridge Barn) in Dunwich, a fabulous workshop space.

Tomoko's teaching makes exercise and Yoga seem fun and possible and there's no pressure to perform.  If you're interested and want to know more or would like to attend, please contact me. If you'd like to know more about Tomoko and Okido Yoga, go to the Okido Yoga UK website.