Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
To receive email updates directly into your Inbox, insert your email address in box on the right.

Trish Dent


Thursday 20 December 2012

Nearing 21st December 2012

Sunrise from north Stradbroke Island,  Australia
 I was in Australia last month, visiting an old friend, and caught the above sunrise from the most easterly point in Queensland.




As we near the dawning of a "new age", I have found some beautiful words in my favourite book: Buddhist Offerings, 365 days.  Here they are:



By feeling gratitude towards life, I move towards light, wholeness, universal energy, love.
I move beyond the bounds of my own life and discover that I am an expression or form of universal life, of divine energy.
written by Arnaud Desjardins