Namaste

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings locally and abroad....and more.....
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Trish Dent

Wednesday 27 October 2010

The Yin and Yang of Food

A fun evening was had by all participants last Thursday evening at The Harmony Centre, when I presented a short spot on the Yin and Yang of food.  There were planty of opportunities to taste foods and also for everyone to experience directly the effect of yin and yang foods for themselves.